- Pain from cramps, sprains, headache, sore throat, arthritis
- Acetaminophen comes in 2 strengths – 325mg or 500mg
- Take 1-2 every 4-6 hours as needed for these medicines. Do not take at the same time.
- Other things to reduce pain: use heat or cold; if muscle – use muscle rub; if swelling – raise up
- For muscle rub: apply to the affected area no more than 3 to 4 times a day as needed.
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